Health

Whenever the weather is cold and dreary outside, for some reason we also tend to feel listless and lethargic on the inside. Winter fatigue are documented conditions which affect many people. In this blog article, we explain when winter fatigue starts...

Falling asleep and staying asleep at night becomes a challenge when the temperature rises in the summer. In this blog article, we’ll show you how to set up your bedroom to create the perfect sweat-free sleeping environment for the summer. We also a...

Some don’t care what type of pillow they use, some need much more than just one pillow and still others claim that it is healthier to sleep without a pillow at all. Is sleeping without a pillow healthy or does it negatively affect our health? We'll t...

Every woman knows how important it is to get enough while pregnant, but it’s not always easy to find the right position with your ever-growing baby bump. In this article, we'd like to give you some tips and advice about sleeping positions for pregnant w...

Getting the well-deserved sleep in warm summer months is not easy, because good sleep depends, among other things, on the temperature. To get that restful portion of sleep, cooling bedding is essential. Therefore, in this article we will tell you...

Many employees and employers dream of being able to take a break and nod off for a moment in between the hectic hours at work. Since the number of people who work from home is steadily increasing, taking a nap during the work week is no longer an unrealistic...

As a pet owner, you’ll have to deal with the question of whether your cat or dog should sleep in your bed sooner or later. Several studies have already been conducted on the topic of letting pets sleep in their owners’ bed, the results of which we’...

Some people still don’t feel rested after what seems like an adequate night's sleep. One reason for this is the difference between sleep duration and sleep quality. So-called sleep trackers allow us to get a more accurate picture of our sleep behaviour. I...

Every parent of a newborn baby has gone through sleepless nights. Although sleep habits vary from baby to baby, there are a few tricks that can help your baby learn to sleep better. We have summarised the best tips for you in this blog article and...

Newborn babies spend almost the whole day sleeping, as this is necessary for their physical and mental development. However, babies often have problems falling asleep, as many new parents know. Sometimes, they can’t sleep properly through the night, w...