Health
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Winter fatigue: how to feel more energised
Whenever the weather is cold and dreary outside, for some reason we also tend to feel listless and lethargic on the inside. Winter fatigue are documented conditions which affect many people. In this blog article, we explain when winter fatigue starts...Read more -
How to sleep when it's hot
Falling asleep and staying asleep at night becomes a challenge when the temperature rises in the summer. In this blog article, we’ll show you how to set up your bedroom to create the perfect sweat-free sleeping environment for the summer. We also answer...Read more -
Sleeping without a pillow - advantages and disadvantages
Some don’t care what type of pillow they use, some need much more than just one pillow and still others claim that it is healthier to sleep without a pillow at all. Is sleeping without a pillow healthy or does it negatively affect our health? We'll tell...Read more -
Pregnancy sleeping positions - Which position is best?
February 06, 2022 Categories: More About Our Products, Pregnancy & Parenthood, Well-Being & Better Sleep Tags: Tips, Sleep, Pregnancy, HealthEvery woman knows how important it is to get enough while pregnant, but it’s not always easy to find the right position with your ever-growing baby bump. In this article, we'd like to give you some tips and advice about sleeping positions for pregnant...Read more -
Cooling bedding - Which bedding is best for summer?
February 01, 2022 Categories: More About Our Products, Well-Being & Better Sleep Tags: Sleep, HealthGetting the well-deserved sleep in warm summer months is not easy, because good sleep depends, among other things, on the temperature. To get that restful portion of sleep, cooling bedding is essential. Therefore, in this article we will tell you which...Read more -
How healthy is a daily nap?
December 29, 2021 Categories: Good Ideas for Families, Well-Being & Better Sleep Tags: Sleep, HealthMany employees and employers dream of being able to take a break and nod off for a moment in between the hectic hours at work. Since the number of people who work from home is steadily increasing, taking a nap during the work week is no longer an unrealistic...Read more -
Is sleeping with your dog in bed a good idea?
As a pet owner, you’ll have to deal with the question of whether your cat or dog should sleep in your bed sooner or later. Several studies have already been conducted on the topic of letting pets sleep in their owners’ bed, the results of which we’ll...Read more -
Measure sleep quality - We take a closer look at sleep trackers
Some people still don’t feel rested after what seems like an adequate night's sleep. One reason for this is the difference between sleep duration and sleep quality. So-called sleep trackers allow us to get a more accurate picture of our sleep behaviour...Read more -
What is the best way to teach my baby to sleep?
Every parent of a newborn baby has gone through sleepless nights. Although sleep habits vary from baby to baby, there are a few tricks that can help your baby learn to sleep better. We have summarised the best tips for you in this blog article and hope...Read more -
What can I do if my baby is overtired but still doesn't want to sleep?
December 08, 2021 Categories: Good Ideas for Families, Pregnancy & Parenthood Tags: Motherhood, HealthNewborn babies spend almost the whole day sleeping, as this is necessary for their physical and mental development. However, babies often have problems falling asleep, as many new parents know. Sometimes, they can’t sleep properly through the night, which...Read more