Blog

Wondering when your child should get their first pillow? Learn why infants don’t need one, when it’s safe to introduce a small, child-friendly pillow, and how to choose the right size and material to ensure comfort and safety.

Discover why children’s dreams burst with color and emotion. From their vibrant daily experiences to the way their brains store memories, every hue reveals something about their imagination, perception, and inner world. Step into the vivid landscape of...

Should your child sleep with a nightlight on? Discover how this gentle glow can soothe fears, yet also affect sleep quality and learn how to find the right balance for peaceful, restorative nights.

Did you know your child’s pillow needs change as they grow? Discover when to choose (or avoid) a pillow, and how the right support can help ensure safe, comfortable, and healthy sleep at every age.

Why do lullabies soothe babies across every culture? Discover how these timeless songs, passed from parent to child, blend love, history, and melody to gently guide little ones into sleep.

Wondering why some duvets feel warmer than others? Discover how filling density affects warmth and comfort and why choosing the right duvet can transform your nights into truly restful moments.

Socks on or off at night? This small choice can affect how fast you fall asleep and how deeply you rest. Discover why and find out which option might work best for you.

Ever notice you sleep better when it rains? Discover why the gentle rhythm of raindrops soothes the mind, calms the body, and creates the perfect soundtrack for deep, restful sleep.

Why do some people talk, mumble, or even laugh in their sleep? Discover the surprising science behind this nighttime mystery and what it reveals about the brain’s hidden activity after dark.

Did you know sleep helps shape your emotional memory? Discover how each night your brain sorts, soothes, and strengthens the memories that make you who you are—and why quality sleep truly matters.