Blog

Fitted sheet slipping off at night? Discover how to choose the right size and pocket depth for your mattress, and whether percale or satin suits you best.

Sleeping with socks on is not bad for your health and can help you fall asleep faster if you have cold feet. If you feel hot at night, sleeping barefoot is usually more comfortable. Here is how to choose, which socks work best, and what to know for babies...

How long should you keep a pillow? Lifespan by filling, 5 signs it needs replacing and simple tips to make your pillow last longer.

Is your child wetting the bed? Discover why nocturnal enuresis happens, how to reassure your child without making them feel guilty and how to protect their mattress and bedding.

The clocks are going back! How can you avoid very early wake-ups and difficult bedtimes? Discover our tips to help your baby or child adjust gently to the autumn clock change.

Do you need the sound of a fan, rain, or white noise to fall asleep? While some people need complete silence, others sleep better with a gentle background sound. Discover why the brain responds differently to nighttime noise and what works best for restful...

Have you ever noticed how slipping under soft sheets instantly helps you relax? That's not just in your head. Your sense of touch has a powerful influence on stress and well-being. Discover why soft, natural materials can help create a calmer, more restful...

A blocked nose can make falling asleep and staying asleep much harder. Why does congestion always seem worse at night? Discover what happens when you sleep with a stuffy nose, why lying down makes it worse, and simple tips to breathe more comfortably...

Has your baby rolled onto their stomach at night? Until they can roll both ways on their own, put them back on their back — after that, they can stay as they are. What that means for swaddling, sleeping bags and the cot.

Cotton shrinks - but less than most people think, and almost all of it happens in the first wash. Here is how much different cotton fabrics move, why the tumble dryer does more damage than the wash, and what actually prevents it.