As we’re slowly heading towards the warmer weather again, we start to feel inspired to go outdoors. Even if you have a garden, spending the whole day at home isn’t good for you or your child. Exploring the world and the challenges it has to offer is important for body and soul.
The baby’s bed shouldn’t be too hot or too cool. Several studies have found a link between high room temperature and sudden infant death. On the one hand, you should not overheat the baby's room, but your little darling should not be cold either. So what is the best temperature for your newborn baby?
Don’t miss your bedtime hour. Sleep is organized in cycles from about one and a half hour. If you miss your sleep “train” you will normally have to wait one cycle. Find your ideal sleep temperature, it should be between 16° and 20°C and keep your feet warm as well.